On our visit to Washington DC last summer, we visited both locations for the Smithsonian’s National Air and Space Museum. The one located within the city has over 150,000 square feet of exhibition space yet there is still a second location for the ‘larger’ artifacts. There was so much to see in all of the Smithsonian museums. For someone who isn’t necessarily a huge aviation nut, it was still so fascinating.
Currently I meet two out of the five (supposedly basic) requirements to be an astronaut for the United States.
This is the Breitling Orbiter 3, the first balloon to fly around the world non-stop in 1999. Their safety font was a little on the small side for my liking.
Our reflection in “Friendship 7″, the Mercury spacecraft piloted by John Glenn that was the successful first attempt by NASA to place an astronaut in orbit.
It’s pretty early-on in March, but it feels like this winter has been a particularly rocky one. I thought I had experienced all the different types of winter Toronto had to offer but this has been one that makes me desire more palm trees and less icy sidewalks.
appreciating pink nail polish
stretching my brain’s capacity for change
saving pennies for adventures
reading A Feast for Crows by George R.R. Martin
thinking about hula-hooping in the park once it is really spring
listening to Wes Anderson soundtracks
drinking peanut butter & banana smoothies
being my typical hermit self
quoting Steve Martin in “The Jerk”
looking for the difference
trying to make my hair as big as possible
remembering another version of me
Early morning. I was sitting in the waiting room for my thrice weekly treatment at CAMH when the news broke of the death of Christopher Peloso, husband of former Ontario deputy premier George Smitherman. I immediately burst into tears. It just hit too close to home. I sat there clutching what felt like my zillionth mood survey. Bob Rae has since proposed a national plan on suicide prevention and Tim Powers has also commented on the need to treat mental health more tangibly. There are all these bureaucratic measures people want to take. These additional measures of support need to be provided, need to be put into place.
Everyone has a mental health to care for and often issues arise that make one vulnerable to being suicidal. Christopher Peloso was 40. Neither adults nor youth are untouchable. Recently the Toronto District School Board released the statistic that they are aware of about 700 suicide attempts in the 2012-13 school year. Did you know that suicide is the #1 cause of non-accidental death among youth?
As adults some of us have developed coping mechanisms that youth aren’t old enough to have cultivated yet. Sure, these coping mechanisms aren’t always the healthiest – but that’s a discussion for another day. The point is that when we’re young, we don’t have the support networks in place. The ground is unsteady. We haven’t figured ourselves out yet: who we are, what we like, the standards to which we hold outside influences.
And that needs to change.
This past fall, Partners for Mental Health launched the Right By You campaign, which focuses on bringing Canadians together in order to help youth getting the help they need in regards to the mental health issues that seriously affect them.
So, come on in! Participate in bringing more awareness and hopefully more bureaucratic change to funding youth mental heath support.
- Sign the petition. So quick! Show your support for the issue.
- Spread the word. Be it sharing a fact sheet on Facebook, gathering signatures for our petition, or hanging up a poster.
- Tell the government. Let your voice be heard. For change to happen, our local representatives need to hear from their communities.
Expecto Patronum: Lessons from Harry Potter for Social Justice Organizing | Between the Order of the Phoenix and Dumbledore’s Army, J.K Rowling’s magical world contains reliable lessons to work towards systemic changes in our own world.
5 Lies You Were Told About Grief | “The truth is there are losses you never get over.”
In Conversation: SNL’s Lorne Michaels | I haven’t seen that many extended interviews with the founder of Saturday Night Live. This gives a glimpse into the type of long hours required every week.
Jennifer Lawrence and the History of Cool Girls | I dig J.Law. This discussion of what it means to be a ‘Cool Girl’ throughout a timeline of Hollywood (Clara Bow, Carole Lombard, Jane Fonda) is fascinating.
Drugs Will Kill Your Friends | Comedian Rob Delaney reflects on his time in rehab, touching on how the adversary of one’s own self is often the most daunting. Adapted from his book, on which I have placed a hold at the library.
“People talk about escapism as if it’s a bad thing… Once you’ve escaped, once you come back, the world is not the same as when you left it. You come back to it with skills, weapons, knowledge you didn’t have before. Then you are better equipped to deal with your current reality.”
–Neil Gaiman, “Five Things We Learned From Author Neil Gaiman in Miami“
The playlist of songs that help me pump up the jam morphs every season. Songs are added for different reasons: catchiness, upbeatitude (sure, that’s a word), lyrics, or even because they’re attached to a happy nostalgic memory. I have been trying to make the mornings a bit easier by pumping up the jam.
Here are five examples from the list.
Queen – “Don’t Stop Me Now”
Florence + the Machine – Shake It Out (Live on SNL)
Dolly Parton – Travelin’ Thru
Ben Folds Five – Do It Anyway (feat. the Fraggles)
Beyonce – Run the World (Girls)
If you have any favorite go-get-up-and-get-em songs, feel free to share them below.
practicing how to properly froth milk
reading Sane New World: Taming the Mind by Ruby Wax
taking baby steps
watching ‘The Price Is Right’ in waiting rooms
crunching through the snow
drinking hot cocoa
writing real mail to loved ones
thinking of transitioning back to work
listening to the Beatles
rethinking about my health’s honesty
dreaming of gemstones and the beach
donating the extras
trusting my breathing
soaking up whatever sunlight I can find
reading Where’d You Go Bernadette by Maria Semple
appreciating being able to visit the David Bowie exhibit again before it closes
finding myself unprepared for wintertime
drinking white tea with blueberry honey
preparing for celebrating American Thanksgiving this weekend
celebrating purple Thursdays, still.
thinking about tradition
looking outside at the snow
listening to the Mighty Boosh radio series
I always get asked, ‘Where do you get your confidence?’ I think people are well meaning, but it’s pretty insulting. Because what it means to me is, ‘You, Mindy Kaling, have all the trappings of a very marginalized person. You’re not skinny, you’re not white, you’re a woman. Why on earth would you feel like you’re worth anything?’
Mindy Kaling on the attention paid to her appearance, Parade Magazine
We ate brunch at Ted’s Bulletin twice during our visit to Washington DC. We weren’t willing to stray to try another restaurant when we had enjoyed our food and visit to Ted’s so much. I always enjoy a creatively laid out menu and their old-timey newspaper drew me right in.
And did you know? You can dance half an hour on just two slices of bread? Ah, those old advertisements sure know how to draw you in.
One of the delightful things that Ted’s is known for are their (seasonal) homemade pop-tarts. Homemade pop-tarts. I know. We sampled four out of the six current options and were not disappointed. Let me take you on a photo journey of our choices.
Chocolate nutella pop-tart.
Blueberry cheesecake pop-tart.
Brown sugar cinnamon pop-tart.
Toasted coconut pop-tart.
Sure the other food was good, too – but the pop-tarts were the thing that stole the show at each of our brunches. The flavours rotate depending on the season. I can only imagine how good the autumnal ones are. I definitely recommend a visit if you’re visiting DC; be forewarned it will be packed! Put your name in and go for a walk or grab a coffee while you drool in anticipation.